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Wig mushroom- the top 5 benefits of this mushroom

It is sometimes said that the appearance of a plant indicates how good it can be for our health. This is rarely truer than with the wig agaric, which has the appearance of a lion's mane. The wig fungus has the power of a lion due to its varied and comprehensive health effects. A moniker like “King of the Mushrooms”, which is typically attributed to maitake, wouldn't have been pulled by the hair in this situation, no pun intended.

In this blog we explain what the wig fungus is and what the top 5 health benefits are. We also explain how you can use it and what possible side effects or contraindications are. So, if you want to learn everything there is to know about this unusual mushroom, keep reading to find out how it can help you improve your health in various ways.

What exactly is the wig fungus?

The wig mushroom is a medicinal mushroom with a long history in China, India, Korea, and Japan. However, the wig mushroom has gained a place in Eastern cuisine because of its delicious taste, which is similar to crab. It can be eaten raw, cooked or dried, but in our country it is most popular as an extract in health supplements.

It is also known as Hericium Erinaceus or Lion's Mane, which refers to its distinctive appearance from which it gets its name. It has long spiky white-yellow tips that resemble a lion's mane. The wig fungus is a parasitic fungus that thrives in the wild in our regions. It is extremely useful due to the specific health benefits that this plant provides.


The top 5 health benefits of wig fungus

The wig mushroom improves our cognitive abilities.

A double-blind study found that using the mushroom extract significantly improved participants' cognitive performance.

Hericenones and erinacins are two special compounds found in Lion's Mane. These promote the development of our brain cells. That's why several experts prescribe it in the treatment of conditions that cause cognitive loss, such as Parkinson's disease and Alzheimer's disease.

Do you want to know more? See also our 7 tips for better brain function and memory. As well as Nootropics

The wig fungus can help prevent blood disorders.

Several studies on the effects of Lion's Mane have shown that it has a very positive influence on our cardiovascular system. It improves fat metabolism and lowers the triglycerides in the blood. These fats are a major contributor to obesity, which explains why the wig fungus can be used to prevent it.

In addition, the wig fungus helps to prevent lipid oxidation in our blood vessels. When cholesterol builds up on the walls of the arteries, it can cause blockages and increase the risk of strokes and heart attacks. Wig mushroom extract also helps prevent the formation of blood clots.

The wig fungus can help treat depression and anxiety.

In Japan, a double-blind study was conducted in women with various complaints. After several weeks, it was found that the ladies who used the wig fungus extract had less anxiety and irritation than the control group. As a result, the wig fungus is extremely beneficial in treating all types of depression symptoms. So you can use it to improve your concentration and your sleep quality.

How can I fight my anxiety? Explore the effects of CBD oil.

The immune system is supported and activated by the wedge fungus .

Free radicals promote inflammation and oxidation in the lion's mane. This is not only due to the high concentration of antioxidants, but also to their special influence on our digestive system. The wig fungus promotes the growth of beneficial intestinal flora. As a result, we are better protected against germs that enter our body through our respiratory or digestive tract. Discover what else you can do to increase your resistance in a natural way : boost (Winter) resistance? 9 Tips!

Lion's Mane May Help Treat Cancer

The high antioxidant content of the lion ant fungus makes it effective in the treatment and prevention of cancer. The extract can be used as an adjunct therapy in a variety of cancers, especially liver, colon, and leukemia. Although not much research has been done on these effects yet, the preliminary findings are promising.

Contraindications and side effects

There are currently no known adverse side effects of the Lion's fungus. Even in high doses, Lion's Mane appears to be completely safe to use. If you are allergic to some mushrooms, you should of course be careful. The few documented side effects, such as breathing difficulties and skin rashes, are most likely due to this.

As for contraindications, the use of the wig fungus during pregnancy and lactation is not recommended. Furthermore, if you are taking blood thinners, you should avoid using them as the wig fungus can slow down the clotting process. That is also one of the reasons why it is better to temporarily discontinue the extract during an operation.


As you can see, there are countless reasons why it doesn't take a psychedelic effect to talk about a magic mushroom. The wig mushroom is a huge supplement that can significantly improve your overall health.

However, keep in mind that the key to reaping long-term benefits from any superfood is always a well-balanced, varied and healthy diet, as well as plenty of exercise. In addition, for best results, always stick to the recommended dosage.

If after reading this blog post you are convinced and want to know where to buy the lion's fungus, then look no further. Spiruella sells both organic Lion's Mane powder and high-quality wig mushroom extract capsules.

Geschreven door:
Maud de VriesGezondheidsdeskundige